Femme Forte -a shero story

As I anxiously wait for my sister to compete in New Delhi in Olympic weightlifting during the Commonwealth Games, I am wondering how she is feeling, what her surroundings are like, what is she thinking about, is there someone to support her with a kind smile in this foreign part of the world where competition [...]

Yin Yoga Teacher Training Vancouver Day 8

I’m  e-x-h-a-u-s-t-e-d, joyfully so! A most excellent 8 days not only of intensive teacher training but also of visiting beauty-filled souls. Many of whom I had not seem in more years than I can count on one hand. Too much time has elapse but gratefulness that we have remained connected despite time and space. We [...]

Yin Yoga Teacher Training Vancouver Day 7

In case you haven’t heard it is I’m Exhausted and Need Much Rest International Yin Teacher Training Blogging Day. I will be back tomorrow night with my course binder in hand sharing some of the notes I took in class.  Happy sleeps or waking moments.

Yin Teacher Training Vancouver 2010 -Day 5

Eureka! I think I’ve re-discovered my knees! Literally. As I was exploring their soreness this morning I realized they aren’t actually pointing forward when I’m standing with my feet parallel to one another. They slightly point inwards. I wish I had my camera to take pictures to show you. And since Moksha usually guides a class [...]

Yin Yoga Teacher Training Vancouver 2010 -Day 4

Super day. It rained tonight as I discovered loving the smell of the following combo: rain + ocean + wind. Something I’ve discovered with Yin yoga is that practicing first thing in the morning when you are feeling tired can quickly become a beneficial blur. I usually end up closing my eyes for most of [...]

Yin Yoga Teacher Training Vancouver 2010 Day 3

Here it goes, you’ll have to excuse my tiredness which may reveal itself by an unusual writing style pour moi. I may also be PMSing which may explain the anger I was feeling tonight for no real reason. So fun being hormonal. So fun. Another great day in the city of Vancouver! The course rocked. [...]

Yin Yoga Teacher Training 2010 day 2

Ok so it’s 11 pm and as usual I should be in bed. Instead I will try and type super fast but really lighty as my roomate has just went to dodo. She is very accommodating, both of the people I’m staying with are but I still feel bad. Plus I still have homework to [...]

Yin Yoga Teacher Training August 2010 -Journaling

I blogged about my experience with Moksha TT (teacher training) I might as well blog about this experience too. I arrived in vancouver last night by plane. I took the sky train to a station close to where I’m staying and decided to walk for an hour to get to my destination. My luggage was [...]

Day 29 and 30 -Moksha Yoga Teacher Training

I’m officially a Yoga Teacher! Yeeeeeeaaaaah! Wow, sometimes there are only words to say: there are no words and I kind of feel this way right now. Adding to this is total exhaustion but not an angry resentful exhaustion or even a “I’ve been bad to my body” exhaustion but more of a I’ve disciplined [...]

Day 28 -Moksha Yoga Teacher Training

So this video montage is almost done! I feel a little bad that it has cut into my blogging time these days but hopefully you’ll be able to soon see the final product giving you a glimpse of what this intense and passionate experience has felt like. It’s about 20 mins., which feels long but [...]

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