Day 29 and 30 -Moksha Yoga Teacher Training

I’m officially a Yoga Teacher! Yeeeeeeaaaaah! Wow, sometimes there are only words to say: there are no words and I kind of feel this way right now. Adding to this is total exhaustion but not an angry resentful exhaustion or even a “I’ve been bad to my body” exhaustion but more of a I’ve disciplined [...]

Day 28 -Moksha Yoga Teacher Training

So this video montage is almost done! I feel a little bad that it has cut into my blogging time these days but hopefully you’ll be able to soon see the final product giving you a glimpse of what this intense and passionate experience has felt like. It’s about 20 mins., which feels long but [...]

Day 26 -Moksha Yoga Teacher Training

In the Moskha Yoga community they refer to their community as a Sangha. Wiki of Sangha: Sangha (Pali: सन्घ saṅgha; Sanskrit: संघ saṃgha; Wylie: ‘dus sde) is a word in Pali or Sanskrit that can be translated roughly as “association” or “assembly,” “company” or “community” with common goal, vision or purpose. It seems many students in this Teacher Training Sangha [...]

Day 25 -Moksha Yoga Teacher Training

I’ve indulged in video montage passion tonight and lost track of time, so super fast blog here I go. I was filled with emotions today. I felt strong anger surface most of the day. Was weird, and awkward to have my parasympathetic nervous system take the curb so quickly having my sympathetic (fight or flight) [...]

Day 22 -Moksha Yoga Teacher Training

It gets hard to chose what, out of my day, I should share in this blog. So much happens. So many interesting moments, learning moments, sad moments, happy moments, connecting moments, tired moments (I could go on here -see my point). My days are filled with such a variety. The selection begins. Many memories were created [...]

Day 21 -Moksha Yoga Teacher Training

Did you awake this morning or did you wake up? It’s a little hard getting motivated to write tonight. We finished class late and I’ve been studying for teacher training practice tomorrow morning. I get to teach half the class for 15 mins.. Ohhhh ya. Hmm. We finished late because we had a new guest [...]

Day 20 -Moksha Yoga Teacher Training

Homemade breakfast/lunches vs. blog. Close call but blog wins! I woke up this morning with 4 hrs of sleep. Insomnia overstayed her visit again last night. Had been a while, so, much catching up to do. When I arrived to class this morning I did something I had not yet done. Lied down through a [...]

Day 18 -Moksha Yoga Teacher Training

I don’t have much tonight. I’ve taken full advantage of my day off to get caught up with laundry, have an active release therapy massage, get groceries, prepare food, reply to overdue emails and type out some of my notes. Next thing I know it is 10 pm. So today’s blog will be a peek [...]

Day 17 -Moksha Yoga Teacher Training

Oh la la. Je suis fatigue. So happy it’s Saturday, my one day weekend, woop woop! I’m almost too tired to write this blog, but if I can wake at 5 am, 6 days a week I can do this. Right. Today was our last day with Pierre. As a part of this training, he [...]

Day 16 -Moksha Yoga Teacher Training

Another training day, another great day. Lucky me. Really. So funny moment happened today, ok maybe not funny but definitely insightfully interesting. Actually a few of these moments occurred. Insightful moment 1: Kidnapped You know the people who are funny by nature just by being themselves. They aren’t funny because they are telling a joke [...]

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